What Are IP6 & Inositol?
Inositol is a simple hexa-carbon carbohydrate derived from glucose. It is a member of B complex vitamins. When all of its six carbons are attached to phosphate groups, it is known as inositol hexaphosphate (IP6).
Inositol Hexaphosphate (IP6) is present in plant and mammalian cells. It is found in the high concentrations (0.4-6.4%) in high fibre foods such as legumes,… [Read more →]